Yoga Therapy
Bespoke one-to-one therapeutic sessions if working with:
Musculoskeletal Ailments
Cardiovascular, Neurological, Autoimmune and Respiratory Conditions
Mental Health (anxiety, depression, addictions, eating disorders)
Stress and Burn-out
Functional Imbalances (insomnia)
Private & Group Classes
Dynamic (Vinyasa, power), somatic, hatha, yin and restorative for groups and individuals
Inclusive, functional, anatomy and trauma-informed, yet fun
A wealth of experience teaching beginners, yoga teachers and anyone in between
Breathwork (pranayama), yoga nidra, relaxation, meditation and yoga philosophy
One to One and Group Classes
I offer classes in clients’ homes, online, via apps, private gyms, offices, and yoga studios. From groups to personal training, sessions are bespoken to clients’ needs.
Based in Parsons Green, Fulham, and teach across West London and globally online.
Now Recruiting
