Videos
Find below some Power Vinyasa, Yin yoga and how to videos for your home sadhana practice.
Find also some guided meditations to help you improve your focus and concentration.
30 min Power Vinyasa Yoga for your Shoulders
Yin Yoga Class - Hips and Spine
25 Min Power Vinyasa Yoga for your Glutes
How to Headstand - Salamba Shirshasana
Sun Sanitation A & B - Surya Namaskar
Introduction to the classes and meditations
25 min Mini Yin Yoga for Hips and Spine
Gentle Beginner Yoga Flow - 45 min
Power Vinyasa Yoga Flow - Intermediate 60 min
Advanced Power Vinyasa Yoga Flow - 50 min
30 min Power Vinyasa Yoga for your Core
Yin Yoga Class on Loving Kindness Metta (Maitrī)
30 Min Power Vinyasa Yoga for your Hips
How to get into Crow Pose - Bakasana